No Contact Survival Kit: The Ultimate Guide to Emotional Detachment and Nervous System Healing
Your step-by-step guide to going and staying No Contact without losing your mind. This Bundle includes:
๐ No Contact Survival Kit eBook: 3 Modules, 11 Lessons, 66 Pages
๐ Urge Resistance SOS Toolbox: 25 Self-Soothing Techniques to Help you ground yourself when panic takes over (10 pages)
๐ BONUS 1: 30 Days of No Contact Journal:ย Start anytime! (printable PDF file โ 32 pages)
๐ BONUS 2: Relationship Review Workbook (printable PDF file โ 13 pages)
๐ BONUS 3:ย The Red Flag Decoder Checklist (6 pages)
๐ป The Survival Kit eBook, SOS Toolbox and Red Flag Decoder are provided in 2 formats: PDF and Interactive Notion Template
โฑ๏ธ Instant Download
โณ Lifetime Access to the files and any future updates
This is a fully digital product.
No physical items will be shipped. You can print any or all of the included files at home or view them digitally.