No Contact Survival Kit: The Ultimate Guide to Emotional Detachment and Nervous System Healing
Your step-by-step guide to going and staying No Contact without losing your mind. This Bundle includes:
📄 No Contact Survival Kit eBook: 3 Modules, 11 Lessons, 66 Pages
🌀 Urge Resistance SOS Toolbox: 25 Self-Soothing Techniques to Help you ground yourself when panic takes over (10 pages)
🎁 BONUS 1: 30 Days of No Contact Journal: Start anytime! (printable PDF file – 32 pages)
🎁 BONUS 2: Relationship Review Workbook (printable PDF file – 13 pages)
🎁 BONUS 3: The Red Flag Decoder Checklist (6 pages)
💻 The Survival Kit eBook, SOS Toolbox and Red Flag Decoder are provided in 2 formats: PDF and Interactive Notion Template
⏱️ Instant Download
⏳ Lifetime Access to the files and any future updates
This is a fully digital product.
No physical items will be shipped. You can print any or all of the included files at home or view them digitally.